The benefits of walking and trekking are countless.
Besides the social side and the calories burning, walking reduces the body fat indices, promoting an healthy weight loss.
Serra da Freita
Located at Arouca municipality, the stunning natural landscape of Serra da Freita accompanies us along the tour. Come and get to know.
Serra do Caramulo
The “Quercus róbur” track is a small trail, circular, with around 7 km, starting and finishing at the old Primary School of Carvalhal de Vermilha (Vouzela). It offers an agricultural landscape, very rugged and diverse, with spectacular elements, testifying men’s skills. Come and get to know.
Mortágua
Nature walking tour in Mortágua municipality. A stunning natural landscape accompanies us throughout the entire tour. Come and get to know
Rotas Personalizadas – Caminhos de Verão
Para duas pessoas ou famílias, estas Rotas são itinerários definidos por nós ou sugeridos por si.
Em Coimbra, Luso ou Mealhada, o que define a alma de uma cidade?
